Big feelings are a normal part of growing up—and parenting. This engaging session will help you better understand the vital role parents play in modeling emotional regulation and navigating stress in healthy, connected ways.

Carmen Knight, MFT, discusses:

• How parents/caregivers can recognize and manage their own big emotions
• The importance of parents/caregivers as teachers and role models for emotional regulation
• How children (ages 0-10) experience emotions at different developmental stages and practical strategies to support them through it 
• The impact of early adversity on emotional regulation and what parents can do to help

Whether you’re dealing with toddler meltdowns or school-age storms, this presentation will leave you feeling more confident and connected in your parenting journey.

Credit Hours: 1.0